Resilience and Hope Counseling LLC

My specialty is providing individualized support tailored to each client's unique needs and goals. My role is to guide you through your personal journey throughout this therapeutic process. Whether working with adults or children, I use a person-centered approach that empowers you to set and pursue your goals in a supportive environment. If you are seeking support to overcome obstacles, I am here to help. As a registered professional counselor associate pursuing my LPC, I bring over 15 years of experience in social services. My commitment to helping others has guided my career and led me to this work. I work with individuals with ADHD, depression, anxiety, grief, or trauma. When working with children, I use play therapy to help them express their feelings. I collaborate with parents and guardians to support each child's progress toward their goals. Whether your child is facing behavioral challenges or family concerns, I offer nonjudgmental guidance to help you navigate these issues. I will support you throughout the process by using cognitive-behavioral therapy to help restructure negative beliefs and promote a balanced outlook. I also incorporate motivational interviewing, narrative therapy, and solution-focused approaches. Trauma-informed care helps me better understand your needs and create a safe space for healing. Throughout your journey, I will help you build effective coping skills and restore a sense of calm.